BrandeeSimler's blog

I do my thing and you do yours. I'm not on this world to live up to your expectations, plus you are not in this world to live up to mine. You are you and I am I, however, if by chance we find each other well, it's glorious. If it's not, it cannot be helpe

Entries from 2014-12-17 to 1 day

Achilles Tendonitis

Overview A tendon is a band of connective tissue that anchors muscle to bone. The Achilles tendon is the largest tendon in the body. It attaches the calf muscles to the heel bone (calcaneus) and is very important because it lets you lift y…